The Body as Present Moment

Those who have followed my work know about my passion for embodiment, and how important I believe that awakening through the body is. Spirituality done in an embodied way (actively doing, living out, felt emotionally) results in transformation of identity and daily...

Healing Contempt and Hatred with Shadow Work

One of the most powerful forms of magic is to take a negative energy and turn it into a positive force, a force for good. One of the ways we can do this is through Shadow Work, where we can utilize what we see in others as insight into our own blind spots (and...

The Benefits of Spiritual Awakening Part 2

You can find Part One of the Benefits of Spiritual Awakening Here. Now to continue our list! Knowing who you are and what you want (individuation). There are many paradoxical things that happen on the spiritual path. People release their conceptualizations of who they...