How to Feel (in an Embodied Way)

In my book, The Body Deva, I teach people the skills needed to communicate with their bodies. How to work with everything from emotions to lingering ancestral trauma patterns is covered. Since the time I have published that book, I have realized that many people...

Adoption and Ancestral Work

One of the first spirits that I suggest that people connect to when interested in shamanic and spiritual work is their ancestors. There are a few reasons for this. The first is that ancestors are pretty close to us energetically and so are easier to contact. They...