by maryshutan | Oct 7, 2024 | Uncategorized
You can find the links to these meditations below. Progressive Relaxation Meditation is something that I suggest that anyone learn how to do. Instructions: Follow along with my words, bringing your awareness to the area of the body being mentioned (so when it says...
by maryshutan | Sep 12, 2024 | Uncategorized
Think of your chakras as storehouses of information, about the past, present, and future. Most of our chakras are stuck. They can be stuck closed, open, or be stuck partially open, sort of like a semi-open door. Our chakras become stuck either because they are bogged...
by maryshutan | Aug 24, 2024 | Seventh Eye, Uncategorized
Hi Mary- Maybe this topic is not for a wide enough audience for a blog, or only of interest to me. I hope not. I have been feeling quite negative about this and struggle to find some sort of lesson or positivity here. I hope this isn’t too negative for your blog. I am...
by maryshutan | Aug 5, 2024 | Seventh Eye, Uncategorized
Hi Mary, I was wondering what your thoughts might be regarding how to deal with the unsettling feeling of having one foot in the ordinary world and one in the spiritual realm. Anytime I undertake spiritual work with real depth (as in doing spiritual work in a ritual...
by maryshutan | Jun 26, 2024 | Seventh Eye, Uncategorized
Hi Mary– Hope you are doing well! I am hoping you can answer a question for me. I have a long history in mysticism of varying types… (editor note: lists out Jewish mysticism, Theosophy, Zen Buddhism, Gurdjieff, and varying meditation methods). It very much...
