Blogs

Let what comes come. Let what goes go. See what remains– Ramana Maharshi The quote above is something that has guided me during particularly tumultuous times on my path. Those times are almost always when I am going through an initiation of some sorts ­– when I...

Those who have followed my work know about my passion for embodiment, and how important I believe that awakening through the body is. Spirituality done in an embodied way (actively doing, living out, felt emotionally) results in transformation of identity and daily...

One of the most powerful forms of magic is to take a negative energy and turn it into a positive force, a force for good. One of the ways we can do this is through Shadow Work, where we can utilize what we see in others as insight into our own blind spots (and...

You can find Part One of the Benefits of Spiritual Awakening Here. Now to continue our list! Knowing who you are and what you want (individuation). There are many paradoxical things that happen on the spiritual path. People release their conceptualizations of who they...

Hi Mary- Your books Spiritual Awakening Guide and Working with Kundalini have helped me navigate some truly difficult terrain on my spiritual path. Thank you…. I am going through a difficult time right now and it is difficult to see the point in all of this. I am...

It seems this time of year the topic of witches always comes up, specifically discussion around the phrase we are the witches you could not burn (or we are the granddaughters of the witches that you could not burn). This discussion typically goes as follows: Some...

Questions I have received:  I recently went to an Acupuncture session and I got a big red splotch on one of the needle sites. I also had strange memories or visions after. I am experiencing a full kundalini awakening (I think I am in the second stage? Note: from...

It is typical during any type of spiritual awakening for diet to change radically. This is especially true of sudden or intense spiritual awakenings, such as kundalini awakening.  There are a few reasons why diet changes during spiritual awakening.  The...