by maryshutan | May 24, 2021 | Kundalini, Raising Your Consciousness, Spiritual Awakening, Spiritual Consciousness of the Body, Uncategorized
Several years ago I wrote The Three Phases of Kundalini. It is one of my most popular blogs, and I occasionally get questions from people asking if several years later I would write anything differently. The answer to this question is yes. The way...
by maryshutan | Mar 29, 2021 | Kundalini, Seventh Eye, Spiritual Advice column, Uncategorized
Hi Mary- I keep on getting itching in my head, neck, and face. Is this a kundalini thing?– DMary-I am in the latter phases of kundalini awakening and I notice that it seems to be quite stuck and focused on the mouth and nose. I experience a buzzing around the mouth....
by maryshutan | May 30, 2019 | Enlightenment, Kundalini, Raising Your Consciousness, Spiritual Awakening
One of the things that I find it vital to understand is the difference between lived, embodied experience and conceptual ideologies. Put more simply, you can understand something from a book on an intellectual level, you can repeat it often to others, you can say it...
by maryshutan | Apr 7, 2019 | Kundalini
This is a self-guided course. You can sign up for it here. Please read the course description and policies before signing up. By signing up for the course you agree to the policies and FAQ’s listed below. One of my favorite descriptions of the purpose of meditation is...
by maryshutan | Feb 23, 2015 | Enlightenment, Kundalini, Near Death Experience, Raising Your Consciousness, Spiritual Awakening
It has been my direct experience as well as from hearing hundreds of client experiences that there are three distinct phases of Kundalini. Most literature is focused on the first phase either because it is an intellectualization of the Kundalini process without direct...
