by maryshutan | Mar 4, 2014 | Kundalini, Seventh Eye, Spiritual Advice column, Spiritual Awakening
Mary- I have been doing Ashtanga yoga for several years. It has completely healed my scoliosis issues and helped me through divorce and the death of my sister. Six months ago I started attended Kundalini yoga classes with my friends. I am used to feeling energy...
by maryshutan | Sep 12, 2024 | Uncategorized
Think of your chakras as storehouses of information, about the past, present, and future. Most of our chakras are stuck. They can be stuck closed, open, or be stuck partially open, sort of like a semi-open door. Our chakras become stuck either because they are bogged...
by maryshutan | Jun 26, 2024 | Seventh Eye, Uncategorized
Hi Mary– Hope you are doing well! I am hoping you can answer a question for me. I have a long history in mysticism of varying types… (editor note: lists out Jewish mysticism, Theosophy, Zen Buddhism, Gurdjieff, and varying meditation methods). It very much...
by maryshutan | Jun 2, 2024 | Uncategorized
Let what comes come. Let what goes go. See what remains– Ramana Maharshi The quote above is something that has guided me during particularly tumultuous times on my path. Those times are almost always when I am going through an initiation of some sorts – when I...
by maryshutan | Apr 21, 2024 | Uncategorized
Those who have followed my work know about my passion for embodiment, and how important I believe that awakening through the body is. Spirituality done in an embodied way (actively doing, living out, felt emotionally) results in transformation of identity and daily...
