Blogs

One of the most powerful forms of magic is to take a negative energy and turn it into a positive force, a force for good. One of the ways we can do this is through Shadow Work, where we can utilize what we see in others as insight into our own blind spots (and...

You can find Part One of the Benefits of Spiritual Awakening Here. Now to continue our list! Knowing who you are and what you want (individuation). There are many paradoxical things that happen on the spiritual path. People release their conceptualizations of who they...

Hi Mary- Your books Spiritual Awakening Guide and Working with Kundalini have helped me navigate some truly difficult terrain on my spiritual path. Thank you…. I am going through a difficult time right now and it is difficult to see the point in all of this. I am...

It seems this time of year the topic of witches always comes up, specifically discussion around the phrase we are the witches you could not burn (or we are the granddaughters of the witches that you could not burn). This discussion typically goes as follows: Some...

Questions I have received:  I recently went to an Acupuncture session and I got a big red splotch on one of the needle sites. I also had strange memories or visions after. I am experiencing a full kundalini awakening (I think I am in the second stage? Note: from...

It is typical during any type of spiritual awakening for diet to change radically. This is especially true of sudden or intense spiritual awakenings, such as kundalini awakening.  There are a few reasons why diet changes during spiritual awakening.  The...

Picture whatever emotions or stressors you carry as an energetic ball. The quiet resentments, regrets, and unfulfilled longings locked within your tissues. The grief, anger, despair and self-hatred swallowed down, simmering in the body. Unresolved trauma and the...

This is Part Two of a two-part blog. You can find Part One here… Let’s start with the basic energetics of money… Money is a form of power. A good working definition of “power” is agency; when we have agency we can make conscious decisions regarding our own lives....

This will be a two-part blog. Part One is “diagnosing the problem”. We cannot move into health without first looking at the wound and knowing why it came about. Part Two will be a discussion of energetics and money, how money and spirituality intersect, if...

I have long loved the energetics of words. Each word we utilize has a purpose, an energetic shape and way it weaves into our collective: our community, society, world. Language and words are not static beings; they evolve as we interact and intersect with them. Many...