by maryshutan | May 30, 2019 | Enlightenment, Kundalini, Raising Your Consciousness, Spiritual Awakening
One of the things that I find it vital to understand is the difference between lived, embodied experience and conceptual ideologies. Put more simply, you can understand something from a book on an intellectual level, you can repeat it often to others, you can say it...
by maryshutan | Mar 24, 2019 | Kundalini, Meditation, Raising Your Consciousness, Seventh Eye, Spiritual Advice column
I did a Q & A last week on Facebook about kundalini and spiritual awakening to celebrate the release of my new book, Working with Kundalini (out Tuesday, or April in the UK). I am not accepting any new questions, but look forward to everyone receiving the book,...
by maryshutan | Oct 25, 2018 | Change and Transformation, Psychic Abilities, Raising Your Consciousness, Seventh Eye, Spiritual Advice column, Spiritual Hygiene
I recently opened up my Facebook page to ask what questions people may have that would make a good blog. I received this email (heavily paraphrased, any identifying info taken out): Hi Mary! I loved your Managing Psychic Abilities book. It was the first book that I...
by maryshutan | Sep 12, 2016 | Body-Based Healing, Spiritual Hygiene
There is a lot of resistance to grounding, and to grounding work. Partially this is because we live in a society that is aspirational, and the idea of “opening the third eye” or of having transcendental spiritual experiences sounds more appealing to us....
by maryshutan | Feb 23, 2015 | Enlightenment, Kundalini, Near Death Experience, Raising Your Consciousness, Spiritual Awakening
It has been my direct experience as well as from hearing hundreds of client experiences that there are three distinct phases of Kundalini. Most literature is focused on the first phase either because it is an intellectualization of the Kundalini process without direct...
