Navigating Diet During Spiritual Awakening

It is typical during any type of spiritual awakening for diet to change radically. This is especially true of sudden or intense spiritual awakenings, such as kundalini awakening.  There are a few reasons why diet changes during spiritual awakening.  The...

Understanding Communal and Interpersonal Healing

Picture whatever emotions or stressors you carry as an energetic ball. The quiet resentments, regrets, and unfulfilled longings locked within your tissues. The grief, anger, despair and self-hatred swallowed down, simmering in the body. Unresolved trauma and the...

The Energetics of Money

This is Part Two of a two-part blog. You can find Part One here… Let’s start with the basic energetics of money… Money is a form of power. A good working definition of “power” is agency; when we have agency we can make conscious decisions regarding our own lives....

Releasing “Enlightenment”

I have long loved the energetics of words. Each word we utilize has a purpose, an energetic shape and way it weaves into our collective: our community, society, world. Language and words are not static beings; they evolve as we interact and intersect with them. Many...