I approach the subject of psychic attacks with something of a delicate touch. Due to our natures, we often believe the worst to be true, and as many people as can be assisted by openly and honestly approaching a subject like this, there are just as many who have a vested interest for personal reasons in this subject being talked about a specific way.

I will caution that this blog post may cause you to think differently about the world around you, and in particular about this subject. I mention this because if you have a vested interest in thinking about this subject with a rigid cosmology with new-age overtones, a serious introductory discussion about the topic may not be the right thing for you at this time in your life.

By this I mean that nowadays most people (especially in mainstream spirituality and new-age circles) think of the Will as being absolute… and when we talk about something like psychic attacks, those not in the know, or those really not wanting to be in the know will claim that the Will is absolute… and that nobody can attack another person psychically or otherwise without some sort of permission on the receivers part.

Taking this a step further, some people in the mainstream will also state that if someone is genuinely being psychically attacked that it is their fault, and that they must have done something to deserve it.

All of this, of course, preserves the new-ager or spiritual seeker and the safety net that they have created for themselves. If they create such rules for themselves and the Universe, and they venture out of their illusory safety net, or hear of anything else, they will refute it to again return to safety… and in their fear they will blame anyone who is being psychically attacked (or has specific diseases, life happenings, and so forth because they must have attracted them through negative thinking).

This sort of “blame the victim” ideology always bothers me, because if you bother to think about it for a moment these types are blaming homeless, hungry five year olds for not having food and shelter because they must not have thought positively enough, or women (or men) who have been raped or have various medical conditions or spiritual conditions because they must have secretly wanted such occurrences… otherwise they wouldn’t have “magnetized” them to themselves.

All of this is complete bullshit by the way. We certainly have Will, and positive thinking certainly helps, but we are not the center of the Universe (not even the center of our own Universe, really) and we certainly do not have control over every aspect of our lives, spiritually, physically, mentally… or on any other level.

But we love to feel this sense of control, and create vast illusions about it because below the surface we realize that we are not only not in control of the cosmos, but barely can control ourselves with all of the conditioning and fears we are under.

The other reason I hesitate to talk about this is because there are some people who truly wish to think they are being psychically attacked when they should be focused on trauma and inner work which is where their real struggle is. It is easy to blame things on the outer in spiritual culture, and while there are certainly people being psychically attacked (and many of these people may not even know about it), there are also many who will do anything to not deal with their own psyches, blaming outer constructs, demons, and living humans psychically attacking them… and not wanting to hear any different about the situation.

What is the “truth” in my experience is that psychic attacks are fairly common. We live in a sea of energy, of thoughts, and of spirit. These “unseen” energies (I use that in quotes because there are some of us who can see some of them, or a fraction of them) influence us more than we think.

Again, we love to feel like we are in control. But most of us are only aware of a slim fraction of this sea of energy. Even the most psychically inclined and aware of us are only aware of a certain segment of it. When we begin to become aware of how much we are surrounded by, and how we are a very small part and relatively small energy in the cosmic whole, the reaction is one typically of understanding that however much we know, we cannot know everything. This is why I caution so adamantly about “gurus” and “teachers” who claim to know the totality of the cosmos– they do not, and they are typically making up illusions to make themselves and their “followers” feel better. 

But back to psychic attacks…

Generally the most common form of psychic attack is that of thoughts and thoughtforms. Thoughts are things, and some of us are aware of this, or becoming aware of it. When we think negatively about someone, speak poorly about someone, gossip, malign, or become jealous of someone we send them negative energy. If we do this often, or we have a certain amount of spiritual skill this easily turns to spiritual attack. 

Most people who do this have no idea what they are doing. Interestingly, I have been spiritually attacked this way by several new-age “love and light-ers” who had difficulty with the fact that I have studied and work with “darkness” and out of their particular form of typically uptight puritanical construct for what spiritual work entails (complete with misogynistic, and oddly racist overtones sometimes despite their love and light oneness type words). It was not a big deal for me, as I just deflected their words/thoughts towards me, and I harbor no ill will towards them because they really know not what they do, and are just playing at the surface levels of spiritual work where they are comfortable and self-creating for the most part.

But this can do some damage. Again, words are things. The “good” aspect about this form of spiritual attack is that it is rarely strong enough to be physical, meaning that it can affect your mood, your thoughts about yourself, but it rarely affects your energy or physical body enough if you are on the receiving end of this to do anything. Also luckily, in most cases some cording work as well as simple clearing methods work wonders.

The other form of psychic attack is done consciously by someone adept at such things. As much as we would like to believe that our Wills are absolute, they are not… and there are people out there who can and will interfere or even attack others. 

The good news is that these people are fairly rare. Again, most people are at the surface level of things, whether it be in shamanic, spiritual, or magical work, so the chances of you running across someone who will attack you are minimal, especially if you are in new-age circles and simply don’t interact with anyone outside of your own comfort zone. The other good news is that most spiritual practitioners who have any power have no interest in you or attacking you. Really. They don’t– they have much better things to do with their time, and most (not all, of course) are balanced enough to realize that, even if you upset them, that it would be stupid of them to do anything about it, or to waste their time in doing anything about it… even if you really piss them off.

But it does happen. Most people in this world do not have sufficient power, and even the verbal/thoughtform attacks will not take root (and may, at most, interfere with your mind, basically, as a sort of hypnotic suggestion) because their power has not been even minimally developed. When power develops the amount of simple people thinking nasty thoughts about you can be recognized and deflected. But if you are weak, depleted, or simply don’t know much about anything it is a battle of the minds. And the strongest and most aware mind wins.

But in the case of actual psychic attack, where a practice has been done, a pact has been formed between a practitioner and another energy, or the practitioner has developed themselves to a certain point, even their words or thoughts can have a physical impact… let alone any other work they might do against you.

So what does a psychic attack look like? In most cases, as discussed above, a change in mood or an awareness of someone thinking negatively about you may develop. You also may think poorly about yourself, or feel depressed in some way because their thoughts and emotions are overlaying yours (basically).

If we take this a step further, and we are dealing with someone who has a lot of power or know-how, a psychic attack will begin to affect your mind more strongly. Similar to hypnosis, you may begin to believe certain thoughts stemming from someone else. When a strong psychic attack is launched mentally, you may even blank out or have little memory of certain moments (or hours).

Psychic attacks then begin to affect your sleep. For reasons I will not get into here, we are more vulnerable at night. We are most open in our sleep and dreams. Our subconscious will begin to tell us that we are under attack in some way (this is typically what happens first), and then we may begin to have odd dreams that seem frightening or malicious, or awaken tired as if we were in a fight or were active all night (there are other reasons this can happen, just so you are aware).

This is where most things stop, but in rare cases symptoms will continue to escalate…

You may begin to feel a presence with you or sitting on your chest, especially at night. You may have increasingly odd dreams and awaken with bruises or imprints on your skin. You may hear rustling in your bedroom or see shadows around your house at night. Hearing strange sounds, such as bells, whistles, and other noises begins to occur.

You will become increasingly fatigued. Physical symptoms no doctor can figure out will happen (again, many other reasons for this other than psychic attack) and you will feel like sleeping through most of the day. A strong psychic attack will render the person unable to function, or really unable to get out of bed.

So I do not mention this to create a state of fear… Psychic attacks happen, but typically they are of the first sort, with our thoughts and jealousies simply going out in that sea of energy to the other person.

And then typically they are of the second sort, where we have a fractured psyche with a history of abuse or other difficulties and it is much easier to believe that we are being psychically attacked than to heal from the sort of brutal attacks we can do on ourselves in an unhealed state.

But sometimes people are being psychically attacked. It is a real phenomena. It is much more likely to happen, of course, if you are way beyond the surface level of spiritual or shamanic work, witchcraft, or occult/magical studies. When you have a certain amount of power spiritually it emanates from you. It attracts others who have that same power to you, it makes them notice you… and most people really don’t have to worry about this, despite any of their claims to the contrary. On rare occasion, you may upset someone (typically by being an idiot, unfortunately) who has the ability to psychically attack someone… or someone is naturally very talented (typically has power from ancestral sources) who doesn’t realize that their thoughts are going out into the world and creating havoc for the people they are landing on.

By the way, it isn’t because the receiver in these cases isn’t thinking positively enough, and if the attack is strong, they cannot just say that they have will and sovereignty or call on their faith. In many cases, this may work (battle of the minds and such) but in some cases you are dealing with someone who has cultivated their power and has understandings beyond you to the point that they can interfere with your Will, and can attack or overshadow you. 

In rare cases, it is worth mentioning, you have visited a place with an elemental or other energy that is conscious and you will bring it home and it will begin to attack you and other members of your household. Again, this is rare, but it occasionally happens.

I am not discussing this to promote fear. If anything, we should approach this topic in a really logical fashion. If we feel we are being spiritually attacked, and we express our own Will, our own sovereignty, and perhaps learn how to properly take care of our homes and selves energetically and spiritually (you can read about my five week course here on energetic hygiene/how to properly cleanse yourself and your home), most spiritual attacks will stop.

If you are also willing to look at your own needs, your own traumas and emotions, and to think about your own self-healing, even more attacks will stop.

But on rare occasion you have upset someone who is attacking you (or a family member has) and is simply too powerful, too overpowering for you to release yourself from. It is a difficult situation, and not one that is easy to work with. I only take limited cases like this currently, and require a one question reading (you can purchase here or contact me if you are outside of the U.S. to process payment) to figure out if I can help, and what kind of spiritual attack, if any, you are undergoing.

In closing, I have done this blog in particular to make people think beyond the surface reality that is currently being presented in most new-age and spiritual communities. There are no hard and fast rules in spirituality, and anyone who is claiming that you “just have to” do anything, or that you just have to think positively or that it was your fault for “x” happening to you is just saying and believing what they need to… they do this to feel comfortable, to feel safe, to feel like they have control.

Most spirituality is self-created for our own intrinsic needs, and it is a rare person who is willing to look for truth instead of making themselves feel special or in control. I commend you if you are able to actually process this blog and think about it consciously, whether you agree with it or not… it is the conscious thought process that matters… and in being able to consciously think about a subject as difficult as this that we grow as people and go beyond the surface illusions that are being fed to us by mainstream spiritual circles and teachers, and that we grow out of spiritual immaturity and into our own power.