by maryshutan | Mar 24, 2019 | Kundalini, Meditation, Raising Your Consciousness, Spiritual Advice column, Uncategorized
I did a Q & A last week on Facebook about kundalini and spiritual awakening to celebrate the release of my new book, Working with Kundalini (out Tuesday, or April in the UK). I am not accepting any new questions, but look forward to everyone receiving the book,...
by maryshutan | Mar 4, 2014 | Kundalini, Spiritual Advice column, Spiritual Awakening
Mary- I have been doing Ashtanga yoga for several years. It has completely healed my scoliosis issues and helped me through divorce and the death of my sister. Six months ago I started attended Kundalini yoga classes with my friends. I am used to feeling energy...
