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Understanding Spiritual Emergency

by maryshutan | Sep 29, 2019 | Enlightenment, Raising Your Consciousness, Spiritual Advice column, Spiritual Awakening, Spiritual Initiation

Understanding the Mechanics of Awakening What happens during the spiritual awakening process is that latent traumas arise into conscious awareness to be processed. Before this time, we were living out these traumas without awareness (looping through them again and...

Kundalini Awakening: Feeling overwhelmed, devastated, clinician advice

by maryshutan | Mar 24, 2019 | Kundalini, Meditation, Raising Your Consciousness, Spiritual Advice column

I did a Q & A last week on Facebook about kundalini and spiritual awakening to celebrate the release of my new book, Working with Kundalini (out Tuesday, or April in the UK). I am not accepting any new questions, but look forward to everyone receiving the book,...

Psychic Capacities and Nervous System Overwhelm

by maryshutan | Oct 25, 2018 | Change and Transformation, Psychic Abilities, Raising Your Consciousness, Spiritual Advice column, Spiritual Hygiene

I recently opened up my Facebook page to ask what questions people may have that would make a good blog. I received this email (heavily paraphrased, any identifying info taken out): Hi Mary! I loved your Managing Psychic Abilities book. It was the first book that I...

I think I have Kundalini- what now?

by maryshutan | Mar 4, 2014 | Kundalini, Spiritual Advice column, Spiritual Awakening

  Mary- I have been doing Ashtanga yoga for several years. It has completely healed my scoliosis issues and helped me through divorce and the death of my sister. Six months ago I started attended Kundalini yoga classes with my friends. I am used to feeling energy...

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