by maryshutan | Sep 6, 2021 | Enlightenment, Meditation, Seventh Eye, Spiritual Advice column, Spiritual Awakening
“Time” © Mary Mueller Shutan Hi Mary- I heard that sometimes meditation can be harmful. Is this true? Jessa Hi Jessa- In most cases, meditation will be of a lot of benefit. Learning how to work with the mind, to regulate and heal emotions, becoming more conscious, and...
by maryshutan | Mar 29, 2021 | Kundalini, Seventh Eye, Spiritual Advice column, Uncategorized
I have promised for quite a while to focus a bit more on some of the questions that come my way. I have decided to name my advice column, The Seventh Eye– partially because of fondness on my part, but primarily so those who wish to find prior columns can click on “The...
by maryshutan | Sep 29, 2019 | Enlightenment, Raising Your Consciousness, Spiritual Advice column, Spiritual Awakening, Spiritual Initiation
Understanding the Mechanics of Awakening What happens during the spiritual awakening process is that latent traumas arise into conscious awareness to be processed. Before this time, we were living out these traumas without awareness (looping through them again and...
by maryshutan | Mar 24, 2019 | Kundalini, Meditation, Raising Your Consciousness, Seventh Eye, Spiritual Advice column
I did a Q & A last week on Facebook about kundalini and spiritual awakening to celebrate the release of my new book, Working with Kundalini (out Tuesday, or April in the UK). I am not accepting any new questions, but look forward to everyone receiving the book,...
by maryshutan | Oct 25, 2018 | Change and Transformation, Psychic Abilities, Raising Your Consciousness, Seventh Eye, Spiritual Advice column, Spiritual Hygiene
I recently opened up my Facebook page to ask what questions people may have that would make a good blog. I received this email (heavily paraphrased, any identifying info taken out): Hi Mary! I loved your Managing Psychic Abilities book. It was the first book that I...
by maryshutan | Mar 4, 2014 | Kundalini, Seventh Eye, Spiritual Advice column, Spiritual Awakening
Mary- I have been doing Ashtanga yoga for several years. It has completely healed my scoliosis issues and helped me through divorce and the death of my sister. Six months ago I started attended Kundalini yoga classes with my friends. I am used to feeling energy...
